Barbell Basics - Session 1

Barbell Basics - Session 1 promotional image

This class is designed to teach users how to properly use free weights, beginning with basic techniques and an orientation of the weight room. Users will be introduced to the basics of free-weight, full-body training. 

Registration:

Coach: Mateusz A.

Capacity: 4

Fee: $50

Location: CRWC-First floor, west platforms/racks

When:

  • Session 1 | Tuesdays/Thursdays, February 9 - March 4 (4 weeks) | 6:00 - 7:00 p.m.
  • Session 2 | Tuesdays/Thursdays, March 9 - April 1 (4 weeks) | 6:00 - 7:00 p.m. 
  • Session 3 | Tuesdays/Thursdays, April 6 - April 29 (4 weeks) | 6:00 - 7:00 p.m. 
Tuesday, February 9, 2021 6:00pm to 7:00pm
Campus Recreation and Wellness Center
1st Floor Weight platforms/racks
309 South Madison Street, Iowa City, IA 52242
Recreational Services
View on Event Calendar
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Recreational Services in advance at 319-335-9293 or rec-services@uiowa.edu.