Using empathy, respect, and a few yoga props, we'll be exploring yogic techniques in a warm safe space. Curvy Yoga is an all-levels, judgment-free yoga class. We will un-pack common poses and their variations, practice breathing techniques for stress relief, guiding each student to honor the body they bring to the mat today. 

Registration:

This program will take place at the Field House in Activity Room 215 or via Zoom.

When: Fridays, February 12 - March 12 | 12:00 - 12:45 p.m.

Instructor: Claire

Cost: $25.00