Join us for an evening of mindful movement with UIOWA Alum, Bianca Medina!
NO EXPERIENCE REQUIRED! ALL WOMXN OF COLOUR FACULTY, STAFF AND STUDENTS WELCOME.
Medina is a Boricua-Mexicana Dance Artist, Teaching Artist, Choreographer, and Arts Administrator based in Brooklyn. In this class, we'll release tension that may be stored in our bodies by connecting to our breath with a gentle yoga flow, and then transition into a celebration of our bodies with a juicy salsa get down. Whether we've been sitting at our desks for too long, or just need a spirit boost, join in dedicating this one hour to our self-care by moving our bodies and honoring the revolution that lives inside!
Hope you're able to join us on Wednesday, April 14th at 5:30PM CST! Register in advance for zoom link: http://tiny.cc/aprilwocn