Join us March 27th-31st, 2023 in 2750 UCC!

In partnership with Student Wellness, the Center for Inclusive Academic Excellence hosts the "Week of Wellness" Mar. 27-31, 2023.  The Week of Wellness provides students with the resources of Student Wellness to assist with better sleep, stress management, nutrition, and fitness.  Join us as we explore the benefits and learn about the resources available to UI students.

• Monday, March 27 | 11 a.m. - 2 p.m.
  • Set up a sleep consultation, learn and register for the Refresh sleep app, and learn tips on how to get better sleep.
  • Click here to sign up for your 30-minute consultation
• Tuesday, March 28 | 11 a.m. - 2 p.m.
  • Set up a stress management consultation, register for Sink Your Stress, and learn tips on managing stress.
  • Click here to sign up for your 30-minute consultation
• Wednesday, March 29 | 11 a.m. - 2 p.m
  • Set up a nutrition consultation, make your own trail mix, and learn information on how to eat well on a budget.
  • Click here to sign up for your 30-minute consultation
• Thursday, March 30 | 11 a.m. - 2 p.m
  • Set up a fitness consultation and learn information on how to move your body in a way that works best for you.
  • Click here to sign up for your 30-minute consultation

For more information, contact Karen Grajczyk-Haddad or Margaret Kaus